How the simple act of being mindful can help reduce financial stress

Mindfulness, proactive, stress

Mindfulness. If you’ve read anything to do with wellbeing recently, there’s no doubt you’ve already come across this term several times. But what exactly is mindfulness – and what does it have to do with our finances? What it means to be mindful. It’s a common misconception that mindfulness is the same as meditation. So, for […]