Stephen Covey’s 7 habits
Author Stephen Covey’s Quest began with a simple question, “how so we define and sustain success?”, inspiring him to delve into over 200 years of literature on self-help, self-improvement and psychology.
My Good Life
Growth mindset
‘Not yet’ could be perceived as an obstacle, a reason to halt progress. However, when embraced positively, it signifies ongoing potential for growth and accomplishment.
Goal setting strategies
We all seek happiness and fulfillment, but the journey can be daunting. Goal setting can offer a pathway to realising our aspirations.
How to be optimistic
Here, Anna Glynn, a Positive Psychology teacher and wellness expert, delves into the distinctions between optimism and pessimism, emphasising their pivotal roles in shaping your perspective and tackling challenges.